All Episodes

Jun 06, 2026 · 26:58

A Perfectly Imperfect Union: Reflections on America 250 with Jayanta Jenkins

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …

Jun 05, 2026 · 9:20

Growth Mindset Tip #22: Lessons From My Last Bad Day on Mindfulness and Resilience (Yoga Blocks)

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …

Jun 04, 2026 · 30:52

A Perfectly Imperfect Union: Reflections on America 250 with Jake Musiker

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …

Jun 03, 2026 · 24:27

Hope 💔 Why Do Dogs Leave Us Too Soon

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …

Jun 02, 2026 · 23:03

A Perfectly Imperfect Union: Reflections on America 250 with John Harrison

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …

Jun 01, 2026 · 6:45

A Pathway to Forgiveness and Mindfulness with A Microdose Meditation

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …

May 30, 2026 · 28:53

A Perfectly Imperfect Union: Reflecting on America 250 with Raquel Borras

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …

May 29, 2026 · 11:16

Growth Mindset or Mindfulness and Resilience: Be A Good Wheel To Follow

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …

May 28, 2026 · 25:57

A Perfectly Imperfect Union: Reflections on America 250 with Susan Snodgrass

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …

May 27, 2026 · 12:35

How To Show Up with Honor, Mindfulness, Resilience (387)

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …

May 26, 2026 · 22:28

A Perfectly Imperfect Union: Reflecting on America 250 with Cora Howard

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …

May 25, 2026 · 7:45

Simply Be: A Microdose Meditation for More Mindfulness and Resilience to Start Your Day

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us …