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Growth Mindset Tip #33 for A Meaningful Life (Happy 90th Birthday Dad)

Growth Mindset Tip #33 for A Meaningful Life (Happy 90th Birthday Dad)

6:51
Growth Mindset Tip #33 for A Meaningful Life (Happy 90th Birthday Dad)
Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
0:00 6:51

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us transform our scars into healing and resilience.

And between May and October, I'm sharing a new series I'm calling: A Perfectly Imperfect Union. It's about connecting with every day folks as they reflect on America at 250. Conversations will air every Tuesday, Thursday and Saturday.

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What does it really mean to be wealthy?

The answer showed up at his dad's 90th birthday party, complete with a theme borrowed from his father's signature line to every doctor who asks how he's doing: "Did you bring the coffee and donuts?"

Michael's dad spent his career in the moving industry, and at the party, his former coworkers spoke about how he always showed up. He wasn't rich by the usual measure, Michael says, but he was wealthy in the way that matters most.

Here's Michael's blog post about his Dad's birthday.

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Key Takeaways

  • The Whole Again Podcast airs Monday, Wednesday, and Friday with growth mindset tips, mindfulness guidance, and microdose meditations focused on resilience and healing.
  • A new series called 'A Perfectly Imperfect Union' runs between May and October on Tuesday, Thursday, and Saturday, featuring conversations with everyday people reflecting on America at 250 years.
  • True wealth is measured by relationships and how consistently you show up for others, as demonstrated by Michael's father's 90th birthday celebration with former coworkers.
  • The podcast uses kintsugi wisdom as a framework to help listeners transform scars into healing and resilience through self-compassion and personal growth.

Frequently Asked Questions

How often does The Whole Again Podcast release new episodes?

Episodes air every Monday, Wednesday, and Friday at 7:11 am, with an additional series running Tuesday, Thursday, and Saturday between May and October.

What is the 'A Perfectly Imperfect Union' series about?

It features conversations with everyday people reflecting on America at 250 years, airing between May and October on Tuesday, Thursday, and Saturday.

What tools does the podcast offer for stress management?

The show provides breathwork, micro-dose meditation, grounding techniques, visualization, and daily affirmations for anxiety relief and stress reduction.

What was Michael's father's signature line?

When asked by doctors how he was doing, he would respond: 'Did you bring the coffee and donuts?'