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A Perfectly Imperfect Union: Reflecting on America 250 with Francesca Raoelison-Basso

A Perfectly Imperfect Union: Reflecting on America 250 with Francesca Raoelison-Basso

28:42
A Perfectly Imperfect Union: Reflecting on America 250 with Francesca Raoelison-Basso
Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
0:00 28:42

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us transform our scars into healing and resilience.

And between May and October, I'm sharing a new series I'm calling: A Perfectly Imperfect Union. It's about connecting with every day folks as they reflect on America at 250. Conversations will air every Tuesday, Thursday and Saturday.

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What's one small step you can take today to honor your health?

Francesca is originally from Madagascar and has called Rhode Island home for the past 12 years. She's the founder of an organization doing healing work on two continents, work born out of her own story as a survivor of verbal, emotional, and psychological violence.

She sees the American Dream as the idea that your past doesn't have to define your future.

If you've ever wondered whether healing a family relationship is even possible, or what it actually takes to break a cycle, this episode is for you.

You can connect with her on LinkedIn and her website.

And her question for you and our next guest is:

What is one thing you can do for your health today?

Share your thoughts in the comments and share this episode with someone you love.

You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace.

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We can also connect on LinkedIn.

Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am.

Key Takeaways

  • Francesca is originally from Madagascar and has lived in Rhode Island for the past 12 years, founding an organization that does healing work across two continents.
  • The episode features Francesca as a survivor of verbal, emotional, and psychological violence who views the American Dream as the belief that your past doesn't have to define your future.
  • The 'A Perfectly Imperfect Union' series runs between May and October with conversations airing every Tuesday, Thursday, and Saturday, featuring everyday people reflecting on America at 250.

Frequently Asked Questions

What is the main focus of The Whole Again Podcast?

Mindfulness and resilience through kintsugi wisdom, featuring microdose meditations, growth mindset tips, and personal stories of trauma and healing.

Who is Francesca Raoelison-Basso?

She is originally from Madagascar, has lived in Rhode Island for 12 years, and is the founder of an organization doing healing work on two continents. She is a survivor of verbal, emotional, and psychological violence.

What is the 'A Perfectly Imperfect Union' series about?

It features conversations with everyday people reflecting on America at 250, airing between May and October on Tuesdays, Thursdays, and Saturdays.

How often does The Whole Again Podcast air?

Pause Breathe Reflect Microdose Meditations air every Monday, Wednesday, and Friday. The 'A Perfectly Imperfect Union' series airs every Tuesday, Thursday, and Saturday.