#66 | How to Start Your Day With Intention: A Guided Morning Micro-Meditation
Today’s conversation about resilience isn’t a conversation. It’s a meditation to help you set your intentions for the day. Often we start our day in a rush. We hop on …
Today’s conversation about resilience isn’t a conversation. It’s a meditation to help you set your intentions for the day. Often we start our day in a rush. We hop on …
In our quest for finding the perfect balance between work and life, we find ourselves always choosing work over life, living more as human “doers'' than as human beings. So …
I’m bionic!The surgery that I visualized worked, and I’m finally back on our weekly conversations here on The Whole Again Podcast to share my story, hoping to inspire and help …
The world changed. For the better or for the worse depends only on how we decide to live our lives from now on… Sharing energy, thoughts, ideas, or just a …
This week on The Kintsugi Podcast we introduce you to Shasheen Shah, a brilliant author and successful communication coach, dedicated to mastering personal development and the ability to gracefully navigate …
I had a dream… A dream about terrifying heights, about a stranger who became a companion in an uncertain walk over the bridge, and of finally letting go and embracing …
The day after… The day after supreme happiness, the day after complete chaos, the day after everything changes in our lives… In the heat of the moment we gain the …
Today, on The Kintsugi Podcast we talk about practicing mindfully and how our lives are a collection of our habits- conscious and unconscious habits that bring out the best in …
Today is bittersweet. I’ve decided it’s time to pause our conversations here on The Kintsugi Podcast. At least for a while.It’s not a decision I make with ease, but I …
How’s your health? When we think about our health we often turn to diet or exercise as ways to get healthier. These are great but what if your breath was …
Today’s Conversation about Resilience is about the importance of spending time on your wellness to prevent being forced to spend time on your illness.If this episode sparked something within you, …
Today’s Conversation about Resilience is about moving from Forgiveness to Gratitude.If this episode sparked something within you, please download it and share it with a friend. Kintsugi is the Japanese …
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