Join Michael in this episode of the Whole Again as he shares lessons learned from his bike ride across America and provides insightful tips on how to do hard things. …
This week's story of connection welcomes friend and guest, Jon Macaskill, a former Navy SEAL turned mindfulness and meditation teacher. In this inspiring episode, Jon shares his thoughts on resilience, …
How can you take a step toward clarity?On this episode of The Kintsugi Podcast, Michael O'Brien sits down with Megan Swan, partner, mom, daughter, yogi, chef, friend, author, and wellness …
How can you live a fully charged life?On this episode of Whole Again Michael O'Brien sits down with Meaghan B Murphy, partner, mom, daughter, sister, friend, Editor-in-Chief of Woman’s Day, …
Welcome to Whole Again with your host, Michael O'Brien, where we explore the beauty of resilience and connection and how we can apply the principles of kintsugi to our lives, …
A Five Minute Follow the Leader Micro-Meditation for childrenIf this episode sparked something within you, please download it and share it with a friend. Kintsugi is the Japanese art of …
A Five Minute Loving Kindness Meditation for childrenIf this episode sparked something within you, please download it and share it with a friend. Kintsugi is the Japanese art of repairing …
Today's conversation is was recorded at the start of our coronavirus crisis in the United States. We are getting through this moment. If this episode sparked something within you, please …
Today’s Conversation about Resilience is inspired by Mary Laura’s Philpott’s essay, I Miss You When You Blink. It’s about living with awareness.If this episode sparked something within you, please download …
A Five Minute Grounding Exercise for teens. If this episode sparked something within you, please download it and share it with a friend. Kintsugi is the Japanese art of repairing …
A Five Minute Counting Meditation for teensIf this episode sparked something within you, please download it and share it with a friend. Kintsugi is the Japanese art of repairing broken …
Lemons. Bittersweet. Tart. Some would say a perfect sum of life’s attributes, a perfect portrayal of life’s moments. Whether we choose to see these lemons as bad moments or as …
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